Garlic and Fennel Pork Chops

Tender pork chops seasoned with fennel seeds, garlic oil, and chilli, seared until golden, then finished in the oven. Drizzled with a sweet-tart balsamic reduction.

By Ricky Robinson Updated August 20, 2024

This is a straightforward dish that brings together tender pork chops with a proper blend of fennel seeds, chilli flakes, and dried sage. The garlic oil adds a rich depth that works really well with the pork, building a savoury base without making too much fuss about it.

The chops are seared first to get a nice caramelised crust going, then transferred to the oven to finish cooking through. This two-step method keeps the meat juicy and tender, rather than drying it out on the hob. The fennel seeds give a subtle anise note that cuts through the richness of the pork, while the chilli flakes provide just enough warmth to make things interesting without overwhelming the palate.

Meanwhile, the balsamic reduction comes together on the hob. Balsamic vinegar and honey simmer down until you get a glossy, tangy sauce that balances sweet and sour. It is the sort of sauce that ties the whole plate together without needing much effort.

Garlic and Fennel Pork Chops recipe image
Garlic and Fennel Pork Chops

The contrast between the seasoned crust on the pork chops and the sweet-tart balsamic glaze is what makes this dish work. You get savoury, sweet, tangy, and a bit of heat all in one bite.

Searing the pork chops first locks in the juices, while finishing them in the oven ensures they cook evenly without drying out.

Serve this with roasted potatoes and carrots, or whatever you have on hand. It is a well-rounded meal that does not require much in the way of technique or time. The sort of dinner you can pull together on a weeknight without needing to plan days in advance.

Garlic and Fennel Pork Chops

Total Time 35 min
Servings 2 servings
Calories 485 cal
Protein 38g

Ingredients

Equipment Needed

  • Paper Towels
  • Small Saucepan
  • Small Bowl
  • Large Oven-Safe Skillet
  • Oven

Instructions

  1. 1
    Preheat your oven to 190°C.
  2. 2
    In a small bowl, mix the fennel seeds, chili flakes, dried sage, and a pinch of salt. Add the garlic oil to the dry ingredients and stir until well combined to form a paste.
  3. 3
    Pat the pork chops dry with paper towels. Rub the garlic oil and spice mixture evenly over both sides of each pork chop, ensuring they are well-coated for maximum flavour.
  4. 4
    Next, sear the pork chops. Heat a large, oven-safe skillet over medium-high heat. Once hot, add the pork chops and sear for about 2-3 minutes on each side until they are browned and have a nice crust.
  5. 5
    Transfer the skillet with the seared pork chops to the preheated oven. Bake for about 15-20 minutes.
  6. 6
    Remove the pork chops from the oven and let them rest for 5 minutes before serving. Garnish with fresh herbs or a squeeze of lemon for added brightness.
  7. 7
    Meanwhile, in a small saucepan, combine the balsamic vinegar and honey. Bring the mixture to a boil over medium heat. Reduce the heat to low and let it simmer until the sauce has reduced by half and thickened a little, approximately 10 minutes. Season with salt and pepper to taste. Drizzle the balsamic reduction over the pork chops just before serving.
Ricky Robinson - Recipe Author
Ricky Robinson

Home cook sharing delicious recipes with a focus on flavour and simplicity.

Storage

Store leftover pork chops in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out.

Serving Suggestions

Serve with roasted potatoes and carrots, or a simple green salad for a complete meal.

Garlic and Fennel Pork Chops

Rate & Review

4.7 3 reviews

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